'Gait' Walking forward, with trunk rotation, BC ('Gait' Walking forward, with trunk rotation, buoyancy counterbalanced, hands on floats - focus arms)

Stand up straight with the water at chest depth and your back to the wall.
Hold a dumbbell float in each hand on the surface of the water.
Walk to the other side of the pool whilst extending your opposite arm to the leg you are leading with.

Required equipment: Float - dumbbell

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