AROM ankle circumduction (Ankle circles AROM, CW CCW (bilateral), supine; 02)

AROM ankle circumduction (Ankle circles AROM, CW CCW (bilateral), supine; 02)

Lie down on your back with your legs straight out in front of you.
Make clockwise circles with your ankles, then change direction to make anticlockwise circles.

Required equipment: No equipment, Mat
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