Assisted Downward Strokes of Elbow Crook
Have individual sitting or laying comfortably and supported.
Gently hold the wrist in place with one hand. With the other hand, sweep downwards over the inside/crook of the elbow towards the wrist. Apply gentle to medium pressure to facilitate circulation and sensation. Repeat slowly and with control.
Required equipment: Wheelchair, Adjustable plinth/bed, Assistant, Chair
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Consult with your healthcare professional to design an appropriate exercise prescription.
