Balance Hopscotch
Throw a beanbag into a square.
Hop over the beanbag to the end of the grid, turn around and pick up the beanbag on your way back.
Remember, one foot in the single squares and two feet on the double squares.
Required equipment: No equipment
All content ©
Physitrack PLC. All rights reserved.
Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.
