Breathing Technique Breathing Bag with Mouthpiece

Breathing Technique Breathing Bag with Mouthpiece

Sit or lie down. The assistant places the mouthpiece in your mouth. The mouthpiece is connected to the breathing bag.

Breathe in as deeply as you can. The assistant ventilates by hand to deepen the inhalation, relax and let the air flow in. Hold your breath for a few seconds. Breathe out.

Repeat ____ times

Required equipment: Devices (respiratory), Adjustable plinth/bed, Assistant
View all exercise videos on Physitrack