Deep water star jumps DR (Jumping jack star, drag resisted)
Stand up straight with the water at a depth instructed by your therapist.
Perform a star jump.
Take your arms and legs out the the side to land, then bringing them back in to the start to land again.
Increase your speed to make this exercise harder.
Required equipment: No equipment
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Consult with your healthcare professional to design an appropriate exercise prescription.
