Feet together balance head turns (Balance, standing, turning head, feet together)

Feet together balance head turns (Balance, standing, turning head, feet together)

Start in a standing position.
Place your feet together so they are touching, or as close together as you can get them.
Turn your head to one side then the other, trying to hold a stable stationary position with your feet for as long as you can.

Required equipment: No equipment
View all exercise videos on Physitrack