Finger MCP joint flexion with foam block (Finger MCP joint flexion strengthening, with foam block - intrinsic plus position)
Sit upright in a chair.
Place your affected arm on a table, holding the forearm up with your wrist straight and fingers relaxed.
Place a foam block between the tips of your fingers and thumb and squeeze the foam block.
Bend your knuckles only while keeping the middle and end joints of your fingers straight.
Required equipment: Table, Foam cube, Chair
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