GHjt flexion side lying (Shoulder flexion AROM, arm straight, side lying)

GHjt flexion side lying (Shoulder flexion AROM, arm straight, side lying)

Lie on your good side with your affected arm lying down the side of your body.
Keeping the elbow straight, move your arm horizontally forwards as far as you can.
Control the movement back to the start position.

Required equipment: No equipment, Mat
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