Lie to sit ('Baby development' Lying to sitting)
Lie your baby on their back.
Roll them over towards one side.
Help your baby to support on one of their arms to help them push up into sitting.
Lie them back down and repeat the movement.
Required equipment: Mat, Assistant
All content ©
Physitrack PLC. All rights reserved.
Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.