Lower Trunk Forward Rotation (Ball)
Sit with the side of the chair placed against a wall.
(Note! The distance to the wall can be varied depending on strength/ balance.)
Rotate your upper body towards the wall and bounce the ball against the wall. Catch it.
Required equipment: Wheelchair, Wall, Ball - small
All content ©
Physitrack PLC. All rights reserved.
Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.
