Mouth and lips combo 3 (Mouth/lips control series - 1) Fill cheeks 2) Push air left/right 3) Fill balloon 4) Speak; 01)

This exercise contains a variety of movements.
Blow air into your cheeks with your mouth closed.
Push the air from the left to the right cheek and back.
Keep the lips relaxed and closed and hold.
Blow up a balloon.
Speak forcefully: "pa-ta-ka-pa-ta-ka-pa-ta-ka."
A couple of tips: Try to move your affected side and if possible, do these exercises in front of a mirror.