The aim of this exercise is to drain secretions from the bottom part of your lungs.
This position should be used in conjunction with using your airway clearance techniques or devices as advised by your health care practitioner.
Use your inhaler or nebuliser device as advised.
Lie on your front on a bed.
Rest your head sideways and bend one arm.
Use pillows for comfort as required.
Relax in this position.
Complete prescribed airway clearance exercises and techniques as advised.
These positions can take between 10-20 minutes for treatment time.
It can be repeated multiple times per day as required.
Avoid using these positions 1-2 hours after eating/feeding.