PROM finger MCP joint flexion (Finger MCP joint flexion PROM, palm neutral)
Sit upright in a chair.
Place your affected arm on a table, with your hand on its side, palm facing in.
Ensure your wrist is straight.
Use your other hand to bend your knuckle as far as you can manage comfortably.
Try to hold your wrist straight while bending the knuckle.
Hold this position.
Required equipment: Table, Chair
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