PROM thumb retropulsion (Thumb palmar adduction PROM, palm down; 02)
Sit upright in a chair.
Place your forearm and hand on a table with your palm facing down.
Keeping your palm as flat as you can, use your other hand to lift your thumb directly up off the table.
Ensure you do not tilt the rest of your hand.
Hold this position.
Required equipment: Table, Chair
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