Prone on Elbows and Reaching
Lie your child on their front.
Encourage the child to shift weight on one arm and reach for a toy in front with the other hand.
As the child's skills develop, encourage them to reach for toys from different directions, heights and distances.
Required equipment: Assistant
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Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.
