Prone on Straight Arms with Support

Prone on Straight Arms with Support

Lie your child on their front.
You can support the child's position e.g. from the shoulders or under their chest with your hands or with a rolled towel placed under their chest.
Encourage the child to straighten their elbows and lean on their hands.
This position can be used for playing.

Required equipment: Pillow, Towel
View all exercise videos on Physitrack