Resisted ankle inversion (Ankle inversion strengthening, with band, sitting legs crossed)
Place a band around the end of each foot.
Cross the affected leg over the other leg, then pull against the resistance of the band to turn the foot away.
The unaffected foot acts as a stabilizer and allows you to create more tension in the band.
Return to the starting position.
Required equipment: Resistance band, Adjustable plinth/bed
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