Resisted crab walks (Hip abduction strengthening, with band (low), walking to side)

Resisted crab walks (Hip abduction strengthening, with band (low), walking to side)

Place a band around your ankles and gather some tension.
Side-step keeping constant tension on the band.
Make sure you do not bring your feet too close together and keep your toes and knees pointing forwards.

Required equipment: Resistance band
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