Resisted thumb IP joint extension with therapy putty (Thumb IP joint extension strengthening, with putty)
Sit upright in a chair with your affected arm on the table.
Having rolled the putty hold it in your affected hand.
Bend the tip of your thumb into the side of the putty before stretching your thumb into a fully straight position, pushing the putty up.
Required equipment: Table, Therapy putty, Chair
All content ©
Physitrack PLC. All rights reserved.
Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.
