Shoulder abduction in sitting with a sling - AAROM

Shoulder abduction in sitting with a sling - AAROM

Sit in a chair with your affected arm in a sling.
Grasp your affected arm with your other hand with a firm grip.
Keeping your neck relaxed lift your affected arm sideways helping the movement with your other arm as much as needed.
In a controlled manner lower the arm back to the starting position.

Required equipment: Sling, Chair
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