Sitting Up on a Swiss Ball with Support

Sitting Up on a Swiss Ball with Support

Lying down on a ball with the childs legs bent, hanging over the side of the ball.

The partners lower body is supporting the legs of the child.

The child sit ups. The partner may need to support the transfer by holding the arm or the back of the child.

The child then lays back down slowly on the ball.

Required equipment: Stability Ball, Ball - large, Assistant
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