Supine Passive Shoulder ER (Stick) Version 1

Supine Passive Shoulder ER (Stick) Version 1

Lie on your back with one elbow at a right angle. Place a rolled towel under the elbow. Hold a stick with both hands.

Push the stick to move the arm outwards to a ___ degree angle.

Required equipment: Stick, Towel
View all exercise videos on Physitrack