Throwing and catching on a wobble cushion with partner (Balance, standing, throwing/catching ball, on wobble cushion)
Stand up straight with the wobble cushion in front of you.
Hold onto a strong support surface if required.
Step onto the cushion.
Gain your balance.
Once you have got your balance, try throwing a ball into the air and catching it again.
You could also throw and catch with a partner.
Required equipment: Wobble cushion / foam, Assistant, Ball - small
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