Throwing and catching on peanut ball
Sit over a peanut ball with your legs either side and your feet flat on the floor.
Hold a ball with both hands.
Throw the ball to your partner.
Your partner will then throw the ball back to you to catch.
If you are able to, try to catch some high throws, some low throws and some out to the side.
Required equipment: Stability Ball, Assistant, Ball - small
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