Trunk side flexion on a stability ball (Trunk side bending AAROM, rolling stability ball side to side, prone)

Trunk side flexion on a stability ball (Trunk side bending AAROM, rolling stability ball side to side, prone)

Kneel behind a stability ball with your baby facing the ball.
Roll the baby onto the ball on their tummy.
Support your baby at their pelvis.
Roll the ball from one side to the other, so that your baby starts to move their body side to side.

Required equipment: Stability Ball, Mat, Ball - large
View all exercise videos on Physitrack