TRX straight arm suspended plank ("Plank (high)" Core/scapular strengthening isometric, legs in TRX)
Kneel down in front of the lengthened TRX straps and hook your feet into the straps.
Place your palms on the floor underneath your shoulders, and lift your knees up until you have a straight line from your head to your feet.
Hold this position.
Required equipment: Suspension straps
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