Walking backwards with head tilt up for 3 steps and then head tilt down for 3 steps

Begin by walking backwards in a clear open space.
Tilt your head and gaze up whilst you continue to walk backwards for 3 steps.
Then tilt your head and gaze down whilst you continue to walk backwards for 3 steps.
Continue this pattern of walking backwards with head tilt up for 3 steps and then head tilt down for 3 steps.

Required equipment: No equipment

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