Weightbearing and Weight Shift to Sides
Support child on your lap, facing you, legs apart.
Encourage the child to turn their body to one side and lean on straight arms.
Repeat to the other side.
Required equipment: Assistant
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Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.